Buddhism – Merging with Light
“Practice Buddhism. Learn to be enlightened. Put a smile on your face. Go find a great teacher. Meditate. And stay funny. That’s the essence of all practices – enlightenment with a sense of humor. That’s always the best.”
Frederick Lenz, Rama
Lighten Up
“Self-discovery is not as someone would have us think, a heavy, awesome, moral process where everyone sits around and frowns. As you progress towards enlightenment, you become funny. Humor is one of the primary tools for liberation.”
Frederick Lenz, Rama
Bathe in Light
“We are luminous beings. Beneath our transient physical bodies we are made of intelligent light.”
Frederick Lenz, Rama
Fill Yourself with Light
“Energy conservation is a very, very important part of the practice of Buddhism. We only have so much energy, and in order to exist in higher spheres of mind, you need more energy. Energy comes from releasing the kundalini through the practice of meditation. You gain energy that way.”
Frederick Lenz, Rama